{"id":18420,"date":"2024-09-16T09:27:51","date_gmt":"2024-09-16T07:27:51","guid":{"rendered":"https:\/\/www.flassaders.org\/?post_type=mec-events&#038;p=18420"},"modified":"2025-03-14T14:41:27","modified_gmt":"2025-03-14T13:41:27","slug":"espalda-sana","status":"publish","type":"mec-events","link":"https:\/\/www.flassaders.org\/es\/eventos\/espalda-sana\/","title":{"rendered":"ESTIRAMIENTOS: FLEXIBILIDAD Y CONCIENCIA CORPORAL &#8211; COMPLETO"},"content":{"rendered":"<p class=\"p1\"><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\">Taller en cual aprenderemos estiramientos para disminuir las molestias musculares y articulares y t\u00e9cnicas de relajaci\u00f3n para reducir los niveles de estr\u00e9s y de ansiedad. Descubriremos t\u00e9cnicas y ejercicios sencillos para respirar de manera adecuada e incorporarlo en tu vida cotidiana.<\/span><\/p>\n<p class=\"p1\"><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\"><strong>Los jueves de abril, mayo y junio, de 9:00h a 10:00h<\/strong><\/span><\/p>\n<p class=\"p1\"><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\"><strong>Precio:<\/strong><br \/>\n&#8211; Tarifa individual: 33\u20ac<br \/>\n&#8211; Tarifa reducida: 24,75\u20ac<\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Taller en cual aprenderemos estiramientos para disminuir las molestias musculares y articulares y t\u00e9cnicas de relajaci\u00f3n para reducir los niveles de estr\u00e9s y de ansiedad. Descubriremos t\u00e9cnicas y ejercicios sencillos para respirar de manera adecuada e incorporarlo en tu vida cotidiana. Los jueves de abril, mayo y junio, de 9:00h a 10:00h Precio: &#8211; Tarifa [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":15991,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[281],"class_list":["post-18420","mec-events","type-mec-events","status-publish","has-post-thumbnail","hentry","mec_category-espacio-personas-mayores"],"_links":{"self":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/mec-events\/18420","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/comments?post=18420"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/media\/15991"}],"wp:attachment":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/media?parent=18420"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/tags?post=18420"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/mec_category?post=18420"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}