{"id":20844,"date":"2026-06-12T13:27:09","date_gmt":"2026-06-12T11:27:09","guid":{"rendered":"https:\/\/www.flassaders.org\/?post_type=mec-events&#038;p=20844"},"modified":"2026-06-12T13:27:09","modified_gmt":"2026-06-12T11:27:09","slug":"zumba-i-estiramientos_verano26","status":"publish","type":"mec-events","link":"https:\/\/www.flassaders.org\/es\/eventos\/zumba-i-estiramientos_verano26\/","title":{"rendered":"ZUMBA Y ESTIRAMIENTOS"},"content":{"rendered":"<p><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\">Clase de Zumba orientada al movimiento, la activaci\u00f3n corporal y el bienestar f\u00edsico y emocional. La sesi\u00f3n combina una parte principal de baile activo y coreograf\u00edas de Zumba con una parte final de trabajo de relajaci\u00f3n y estiramientos, favoreciendo el equilibrio entre actividad cardiovascular y recuperaci\u00f3n corporal.<\/span><\/p>\n<p><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\"><b>Mi\u00e9rcoles semanal: del 01 al 29 de julio y del 02 al 30 de septiembre de 2026<br \/>\nHorario: del 18:00 &#8211; 19:30 h<\/b><\/span><\/p>\n<p><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\"><b><strong>Precio verano<\/strong><br \/>\n<\/b>&#8211; Tarifa individual: 45\u20ac<br \/>\n&#8211; Tarifa reducida: 33,75\u20ac<\/span><\/p>\n<p><span style=\"font-family: Muli; font-size: 14pt; font-weight: normal;\"><b>Tallerista: Ascen Castellano<\/b><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Clase de Zumba orientada al movimiento, la activaci\u00f3n corporal y el bienestar f\u00edsico y emocional. La sesi\u00f3n combina una parte principal de baile activo y coreograf\u00edas de Zumba con una parte final de trabajo de relajaci\u00f3n y estiramientos, favoreciendo el equilibrio entre actividad cardiovascular y recuperaci\u00f3n corporal. Mi\u00e9rcoles semanal: del 01 al 29 de julio [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","template":"","tags":[],"mec_category":[277,282],"class_list":["post-20844","mec-events","type-mec-events","status-publish","hentry","mec_category-actividades","mec_category-espacio-salud-y-bienestar"],"_links":{"self":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/mec-events\/20844","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/mec-events"}],"about":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/types\/mec-events"}],"author":[{"embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/comments?post=20844"}],"wp:attachment":[{"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/media?parent=20844"}],"wp:term":[{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/tags?post=20844"},{"taxonomy":"mec_category","embeddable":true,"href":"https:\/\/www.flassaders.org\/es\/wp-json\/wp\/v2\/mec_category?post=20844"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}